captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

45 min Endurance Run
Becs Gentry
Friday 2/10/23 @ 6:51 PM
Difficulty: 6.67 / 10
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Friday 2/10/23 @ 2:23 AM
Difficulty: NaN / 10
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30 min Recovery Run
Matt Wilpers
Thursday 2/9/23 @ 1:3 AM
Difficulty: 5.01 / 10
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Wednesday 2/8/23 @ 1:3 AM
Difficulty: NaN / 10
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20 min Focus Flow: Hips
Denis Morton
Tuesday 2/7/23 @ 4:18 PM
Difficulty: 5.07 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 2/7/23 @ 4:11 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/7/23 @ 3:23 PM
Difficulty: 7.14 / 10
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245kj
87rpm
34%
16mph
Tuesday 2/7/23 @ 1:52 AM
Difficulty: NaN / 10
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Monday 2/6/23 @ 1:41 AM
Difficulty: NaN / 10
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Sunday 2/5/23 @ 1:24 PM
Difficulty: NaN / 10
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