captainkitty
VA
Total Rides: 738
Following
captainkitty
VA
Total Rides: 738
Following
Workouts
30 min Focus Flow: Lower Body
Mariana Fernández
Monday 2/13/23 @ 3:48 PM
Difficulty: 5.25 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/13/23 @ 3:7 PM
Difficulty: 6.38 / 10
161kj
88rpm
34%
15mph
20 min Focus Flow: For Runners
Kirra Michel
Friday 2/10/23 @ 7:43 PM
Difficulty: 4.74 / 10