Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 6/5/23 @ 12:59 PM
Difficulty: 4.33 / 10
 
Sunday 6/4/23 @ 11:57 PM
Difficulty: NaN / 10
 
Sunday 6/4/23 @ 12:33 PM
Difficulty: NaN / 10
 
Saturday 6/3/23 @ 11:34 PM
Difficulty: NaN / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Saturday 6/3/23 @ 12:8 PM
Difficulty: 0 / 10
 
Friday 6/2/23 @ 11:5 PM
Difficulty: NaN / 10
 
Thursday 6/1/23 @ 11:22 PM
Difficulty: NaN / 10
 
Wednesday 5/31/23 @ 8:42 PM
Difficulty: NaN / 10
 
Tuesday 5/30/23 @ 11:25 PM
Difficulty: NaN / 10
 
Monday 5/29/23 @ 11:21 PM
Difficulty: NaN / 10