captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

Saturday 6/10/23 @ 11:11 PM
Difficulty: NaN / 10
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Saturday 6/10/23 @ 12:37 AM
Difficulty: NaN / 10
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Friday 6/9/23 @ 1:32 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Callie Gullickson
Wednesday 6/7/23 @ 2:18 PM
Difficulty: 3.91 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 6/7/23 @ 2:6 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Wednesday 6/7/23 @ 1:33 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 6/7/23 @ 1:21 PM
Difficulty: 4.33 / 10
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Tuesday 6/6/23 @ 12:2 AM
Difficulty: NaN / 10
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10 min Post-Strength Stretch
Andy Speer
Monday 6/5/23 @ 1:47 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Monday 6/5/23 @ 1:11 PM
Difficulty: 6.4 / 10
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