Workouts

Tuesday 7/18/23 @ 12:37 AM
Difficulty: NaN / 10
 
Monday 7/17/23 @ 2:2 AM
Difficulty: NaN / 10
 
Saturday 7/15/23 @ 12:15 AM
Difficulty: NaN / 10
 
Friday 7/14/23 @ 12:30 AM
Difficulty: NaN / 10
 
10 min Post Row Stretch
Adrian Williams
Wednesday 7/12/23 @ 1:59 PM
Difficulty: 3.35 / 10
 
15 min Beginner Row
Matt Wilpers
Wednesday 7/12/23 @ 1:30 PM
Difficulty: 5.33 / 10
 
20 min 80s Walk
Jon Hosking
Wednesday 7/12/23 @ 12:17 AM
Difficulty: 4.64 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 7/11/23 @ 1:38 PM
Difficulty: 2.98 / 10
 
45 min 80s Hip Hop Walk
Marcel Dinkins
Tuesday 7/11/23 @ 12:50 PM
Difficulty: 7.48 / 10
 
Monday 7/10/23 @ 11:45 PM
Difficulty: NaN / 10