captainkitty
VA
Total Rides: 738

Following

captainkitty
VA
Total Rides: 738

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Friday 8/4/23 @ 1:55 PM
Difficulty: 4.21 / 10
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10 min Hip Mobility
Hannah Corbin
Thursday 8/3/23 @ 2:10 PM
Difficulty: 4.03 / 10
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10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 8/3/23 @ 1:56 PM
Difficulty: 0 / 10
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30 min Legs & Core
Ben Alldis
Thursday 8/3/23 @ 1:22 PM
Difficulty: 7.46 / 10
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5 min Lower Body Strength Warm Up
Adrian Williams
Thursday 8/3/23 @ 1:15 PM
Difficulty: 3.6 / 10
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Wednesday 8/2/23 @ 11:50 PM
Difficulty: NaN / 10
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10 min Upper Body Stretch
Andy Speer
Wednesday 8/2/23 @ 1:33 PM
Difficulty: 4.17 / 10
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30 min Upper Body: Push
Ben Alldis
Wednesday 8/2/23 @ 12:58 PM
Difficulty: 7.46 / 10
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Wednesday 8/2/23 @ 12:13 AM
Difficulty: NaN / 10
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Tuesday 8/1/23 @ 1:59 AM
Difficulty: NaN / 10
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