Workouts

20 min Latin House Walk
Jon Hosking
Sunday 10/8/23 @ 2:23 PM
Difficulty: 5.13 / 10
 
45 min Walk + Run
Jess Sims
Sunday 10/8/23 @ 1:37 PM
Difficulty: 7.2 / 10
 
10 min Post-Run Stretch
Jon Hosking
Friday 10/6/23 @ 1:33 PM
Difficulty: 3.42 / 10
 
45 min Pop Walk
Jon Hosking
Friday 10/6/23 @ 12:44 PM
Difficulty: 6.36 / 10
 
5 min Pre-Run Warm Up
Mariana Fernández
Friday 10/6/23 @ 12:37 PM
Difficulty: 3.54 / 10
 
Wednesday 10/4/23 @ 9:42 PM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 10:7 PM
Difficulty: NaN / 10
 
10 min Foam Rolling
Hannah Corbin
Tuesday 10/3/23 @ 3:41 PM
Difficulty: 4.42 / 10
 
10 min Post-Run Stretch
Jon Hosking
Tuesday 10/3/23 @ 3:30 PM
Difficulty: 3.42 / 10
 
15 min Gorillaz Walk
Jon Hosking
Tuesday 10/3/23 @ 3:11 PM
Difficulty: 4.97 / 10