captaindrew
Arkansas
Total Rides: 1022

Following

captaindrew
Arkansas
Total Rides: 1022

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Thursday 10/8/20 @ 4:52 PM
Difficulty: 3.77 / 10
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34kj
81rpm
40%
17mph
30 min 2000s Ride
Jenn Sherman
Wednesday 10/7/20 @ 7:49 PM
Difficulty: 7.92 / 10
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362kj
76rpm
53%
21mph
5 min Cool Down Ride
Sam Yo
Tuesday 10/6/20 @ 7:47 PM
Difficulty: 3.81 / 10
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33kj
74rpm
42%
17mph
45 min Sweat Steady Ride
Jess King
Tuesday 10/6/20 @ 7:0 PM
Difficulty: 8.49 / 10
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565kj
64rpm
61%
22mph
30 min Classic Rock Ride
Kendall Toole
Monday 10/5/20 @ 2:14 PM
Difficulty: 8.61 / 10
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384kj
67rpm
59%
22mph
15 min Beach Scenic Ride
Sunday 10/4/20 @ 11:9 PM
Difficulty: 3.76 / 10
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113kj
78rpm
43%
18mph
5 min Warm Up Ride
Matt Wilpers
Saturday 10/3/20 @ 7:26 PM
Difficulty: 3.72 / 10
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35kj
77rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Saturday 10/3/20 @ 2:26 AM
Difficulty: 3.85 / 10
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34kj
80rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 10/1/20 @ 7:10 PM
Difficulty: 5.57 / 10
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137kj
78rpm
47%
19mph
20 min EDM Ride
Kendall Toole
Thursday 10/1/20 @ 6:40 PM
Difficulty: 8.04 / 10
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285kj
65rpm
63%
23mph