captaindrew
Arkansas
Total Rides: 1022

Following

captaindrew
Arkansas
Total Rides: 1022

Following

Workouts

10 min Low Impact Ride
Denis Morton
Wednesday 10/14/20 @ 9:20 PM
Difficulty: 4.55 / 10
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101kj
76rpm
49%
20mph
20 min 90s Ride
Leanne Hainsby
Wednesday 10/14/20 @ 8:40 PM
Difficulty: 7.65 / 10
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252kj
69rpm
58%
22mph
30 min Pop Ride
Ally Love
Tuesday 10/13/20 @ 6:37 PM
Difficulty: 7.79 / 10
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353kj
70rpm
56%
21mph
30 min Pop Ride
Kendall Toole
Monday 10/12/20 @ 3:58 PM
Difficulty: 8.16 / 10
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373kj
70rpm
57%
22mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/11/20 @ 2:54 PM
Difficulty: 3.16 / 10
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28kj
70rpm
41%
16mph
5 min Cool Down Ride
Jenn Sherman
Saturday 10/10/20 @ 10:50 PM
Difficulty: 3.54 / 10
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32kj
75rpm
41%
17mph
5 min Cool Down Ride
Emma Lovewell
Friday 10/9/20 @ 3:23 PM
Difficulty: 3.62 / 10
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33kj
79rpm
40%
17mph
30 min Alicia Keys Ride
Jess King
Friday 10/9/20 @ 2:41 PM
Difficulty: 7.73 / 10
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341kj
71rpm
54%
21mph
10 min Climb Ride
Christine D'Ercole
Thursday 10/8/20 @ 8:57 PM
Difficulty: 7.18 / 10
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89kj
77rpm
47%
19mph
15 min Boss Ride
Ally Love
Thursday 10/8/20 @ 8:23 PM
Difficulty: 8.71 / 10
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233kj
62rpm
68%
23mph