Workouts

5 min Warm Up Ride
Jess King
Tuesday 6/22/21 @ 6:9 PM
Difficulty: 4.38 / 10
53kj
87rpm
46%
20mph
Monday 6/14/21 @ 3:10 PM
Difficulty: NaN / 10
25kj
84rpm
34%
15mph
Friday 6/11/21 @ 4:48 PM
Difficulty: NaN / 10
37kj
83rpm
42%
18mph
Thursday 6/3/21 @ 2:31 AM
Difficulty: NaN / 10
33kj
93rpm
36%
17mph
15 min HIIT Ride
Jess King
Thursday 5/27/21 @ 10:1 PM
Difficulty: 7.7 / 10
137kj
95rpm
40%
19mph
15 min Pop Ride
Jess King
Monday 5/24/21 @ 7:34 PM
Difficulty: 6.86 / 10
179kj
74rpm
54%
21mph
10 min Climb Ride
Emma Lovewell
Tuesday 5/18/21 @ 2:43 PM
Difficulty: 7.8 / 10
116kj
74rpm
53%
21mph
10 min Climb Ride
Robin Arzón
Wednesday 5/12/21 @ 9:0 PM
Difficulty: 8.9 / 10
123kj
75rpm
54%
21mph
10 min Tabata Ride
Robin Arzón
Wednesday 5/12/21 @ 8:58 PM
Difficulty: 8.82 / 10
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Jess King
Tuesday 5/11/21 @ 7:31 PM
Difficulty: 8.53 / 10
159kj
92rpm
45%
20mph