captaindrew
Arkansas
Total Rides: 1022

Following

captaindrew
Arkansas
Total Rides: 1022

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/11/22 @ 10:30 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/11/22 @ 10:25 PM
Difficulty: 3.42 / 10
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15 min 90s Ride
Jenn Sherman
Sunday 9/11/22 @ 10:6 PM
Difficulty: 6.91 / 10
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134kj
80rpm
46%
19mph
Sunday 9/4/22 @ 2:50 AM
Difficulty: NaN / 10
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94kj
74rpm
39%
15mph
15 min Climb Ride
Kendall Toole
Sunday 9/4/22 @ 12:56 AM
Difficulty: 8.64 / 10
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14kj
74rpm
38%
14mph
15 min Low Impact Ride
Jess King
Wednesday 8/24/22 @ 2:23 AM
Difficulty: 5.47 / 10
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128kj
87rpm
42%
19mph
Monday 8/22/22 @ 1:58 AM
Difficulty: NaN / 10
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5kj
81rpm
32%
14mph
Sunday 8/14/22 @ 9:52 PM
Difficulty: NaN / 10
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14kj
80rpm
35%
15mph
Saturday 8/6/22 @ 3:54 PM
Difficulty: NaN / 10
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11kj
77rpm
35%
14mph
Sunday 7/31/22 @ 7:4 PM
Difficulty: NaN / 10
View Class
26kj
74rpm
38%
15mph