captaindrew
Arkansas
Total Rides: 1022

Following

captaindrew
Arkansas
Total Rides: 1022

Following

Workouts

20 min House Ride
Jess King
Thursday 10/13/22 @ 11:31 PM
Difficulty: 7.15 / 10
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190kj
79rpm
47%
19mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 10/12/22 @ 2:52 AM
Difficulty: 5.96 / 10
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15 min 2000s Ride
Bradley Rose
Wednesday 10/12/22 @ 2:34 AM
Difficulty: 6.88 / 10
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151kj
84rpm
46%
20mph
10 min Arms & Light Weights
Ben Alldis
Sunday 10/9/22 @ 10:58 PM
Difficulty: 5.99 / 10
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20 min EDM Trap Ride
Jess King
Sunday 10/9/22 @ 10:33 PM
Difficulty: 7.25 / 10
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183kj
82rpm
45%
19mph
10 min Low Impact Ride
Hannah Corbin
Monday 10/3/22 @ 12:13 AM
Difficulty: 5.1 / 10
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71kj
86rpm
40%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/3/22 @ 12:0 AM
Difficulty: 6.81 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 10/2/22 @ 11:54 PM
Difficulty: 3.42 / 10
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10 min Climb Ride
Emma Lovewell
Sunday 10/2/22 @ 11:42 PM
Difficulty: 7.72 / 10
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100kj
74rpm
51%
20mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/30/22 @ 6:34 PM
Difficulty: 8.18 / 10
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