captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 10:53 PM
Difficulty: 6.01 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 12/13/23 @ 10:5 PM
Difficulty: 6.62 / 10
194kj
80rpm
39%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 4:55 PM
Difficulty: 7.28 / 10
141kj
76rpm
43%
17mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 8:50 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 8:28 PM
Difficulty: 7.07 / 10