captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 3:35 PM
Difficulty: 6.36 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 3:2 PM
Difficulty: 6.51 / 10
186kj
85rpm
37%
16mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 3:37 PM
Difficulty: 3.09 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 9:19 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 8:49 PM
Difficulty: 7.12 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/6/24 @ 8:19 PM
Difficulty: 6.52 / 10
145kj
84rpm
40%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/5/24 @ 4:21 PM
Difficulty: 7.28 / 10
