Workouts
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/12/23 @ 7:42 PM
Difficulty: 5.16 / 10
164kj
69rpm
40%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 6:32 PM
Difficulty: 7.11 / 10
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 6:20 PM
Difficulty: 0 / 10