Workouts

10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 7:36 PM
Difficulty: 5.75 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/13/23 @ 7:11 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 6:57 PM
Difficulty: 6.49 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/12/23 @ 7:42 PM
Difficulty: 5.16 / 10
 
Thursday 10/12/23 @ 6:38 PM
Difficulty: NaN / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 10/11/23 @ 9:25 PM
Difficulty: 6.47 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 10/11/23 @ 8:52 PM
Difficulty: 6.68 / 10
164kj
69rpm
40%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 6:32 PM
Difficulty: 7.11 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 6:20 PM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 10/10/23 @ 6:6 PM
Difficulty: 6.39 / 10