Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 1/16/24 @ 4:42 PM
Difficulty: 0 / 10
182kj
83rpm
37%
16mph
200kj
80rpm
39%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 10:49 PM
Difficulty: 5.64 / 10