Workouts
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 10:29 PM
Difficulty: 7.23 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 8:56 PM
Difficulty: 3.69 / 10
25kj
72rpm
39%
15mph
136kj
77rpm
42%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 2:57 PM
Difficulty: 6.39 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/28/23 @ 7:41 PM
Difficulty: 6.4 / 10
20 min Upper Body Strength
Logan Aldridge
Saturday 10/28/23 @ 7:16 PM
Difficulty: 7.03 / 10