Workouts

20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/31/23 @ 10:29 PM
Difficulty: 7.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 10:3 PM
Difficulty: 7.38 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 8:56 PM
Difficulty: 3.69 / 10
25kj
72rpm
39%
15mph
20 min Halloween Ride
Bradley Rose
Monday 10/30/23 @ 8:33 PM
Difficulty: 0 / 10
136kj
77rpm
42%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Monday 10/30/23 @ 3:18 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Monday 10/30/23 @ 3:7 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/30/23 @ 2:57 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 10/29/23 @ 3:22 PM
Difficulty: 3.95 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/28/23 @ 7:41 PM
Difficulty: 6.4 / 10
 
20 min Upper Body Strength
Logan Aldridge
Saturday 10/28/23 @ 7:16 PM
Difficulty: 7.03 / 10