Workouts

20 min Glutes & Legs Strength
Ben Alldis
Friday 11/3/23 @ 7:53 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Friday 11/3/23 @ 7:42 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/3/23 @ 4:7 PM
Difficulty: 6.39 / 10
 
30 min Disney Villains Ride
Sam Yo
Friday 11/3/23 @ 3:33 PM
Difficulty: 7.25 / 10
198kj
79rpm
40%
17mph
20 min 90s Hip Hop Full Body Strength
Robin ArzΓ³n
Friday 11/3/23 @ 12:33 AM
Difficulty: 7.32 / 10
 
Thursday 11/2/23 @ 8:28 PM
Difficulty: NaN / 10
 
Wednesday 11/1/23 @ 11:47 PM
Difficulty: NaN / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 11/1/23 @ 4:40 PM
Difficulty: 7.04 / 10
 
10 min HIIT Cardio
Callie Gullickson
Wednesday 11/1/23 @ 4:29 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/1/23 @ 4:18 PM
Difficulty: 6.05 / 10