Workouts

Saturday 11/18/23 @ 9:0 PM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Thursday 11/16/23 @ 7:56 PM
Difficulty: 6.58 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/16/23 @ 6:54 PM
Difficulty: 7.38 / 10
277kj
77rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 11/13/23 @ 6:0 PM
Difficulty: 6.54 / 10
192kj
79rpm
40%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 11/13/23 @ 5:32 PM
Difficulty: 6.78 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 11/13/23 @ 5:8 PM
Difficulty: 6.93 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 5:4 PM
Difficulty: 7.44 / 10
 
5 min Happiness Meditation
Anna Greenberg
Monday 11/13/23 @ 2:4 AM
Difficulty: 5 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 11/11/23 @ 8:8 PM
Difficulty: 6.43 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/11/23 @ 7:41 PM
Difficulty: 7.12 / 10