captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938
Following
Workouts
10 min Chest & Back Strength
Robin Arzón
Wednesday 11/22/23 @ 9:12 PM
Difficulty: 7.04 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Wednesday 11/22/23 @ 9:7 PM
Difficulty: 4.15 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 11/21/23 @ 5:22 PM
Difficulty: 7.18 / 10
296kj
74rpm
41%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/20/23 @ 7:34 PM
Difficulty: 7.8 / 10
203kj
82rpm
38%
16mph
