Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 12/7/23 @ 6:45 PM
Difficulty: 6.94 / 10
285kj
79rpm
39%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/6/23 @ 10:15 PM
Difficulty: 6.78 / 10
20 min EDM Glutes & Legs Strength
Andy Speer
Wednesday 12/6/23 @ 9:53 PM
Difficulty: 6.93 / 10
30 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 9:6 PM
Difficulty: 8.01 / 10
198kj
81rpm
38%
16mph
217kj
77rpm
41%
17mph
20 min Upper Body Strength
Callie Gullickson
Saturday 12/2/23 @ 9:37 PM
Difficulty: 6.49 / 10