capitana
🔥CA
Total Rides: 986

Following

capitana
🔥CA
Total Rides: 986

Following

Workouts

30 min Full Body Strength
Robin Arzón
Wednesday 11/15/23 @ 2:41 AM
Difficulty: 7.43 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 2:15 PM
Difficulty: 7.46 / 10
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116kj
53rpm
42%
12mph
20 min Core Strength
Robin Arzón
Monday 11/6/23 @ 9:24 PM
Difficulty: 7.03 / 10
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20 min Pop Ride
Cody Rigsby
Monday 11/6/23 @ 8:57 PM
Difficulty: 6.88 / 10
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86kj
64rpm
39%
13mph
30 min Disney Ride
Kendall Toole
Monday 11/6/23 @ 8:50 PM
Difficulty: 7.41 / 10
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26kj
69rpm
38%
14mph
30 min Trap Music Full Body Strength
Adrian Williams
Sunday 11/5/23 @ 2:53 AM
Difficulty: 7.5 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Sunday 11/5/23 @ 2:31 AM
Difficulty: 6.49 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Sunday 11/5/23 @ 1:53 AM
Difficulty: 8.54 / 10
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142kj
66rpm
40%
14mph
45 min House Ride
Kendall Toole
Tuesday 10/31/23 @ 1:30 AM
Difficulty: 7.91 / 10
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62kj
67rpm
33%
12mph
15 min Caribbean Row
Ash Pryor
Saturday 10/28/23 @ 9:49 PM
Difficulty: 5.76 / 10
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