capitana
🔥CA
Total Rides: 986

Following

capitana
🔥CA
Total Rides: 986

Following

Workouts

15 min 90s Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:11 PM
Difficulty: 6.97 / 10
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52kj
65rpm
34%
12mph
30 min 2000s Pop Ride
Kendall Toole
Wednesday 11/22/23 @ 10:39 PM
Difficulty: 7.7 / 10
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135kj
71rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/21/23 @ 9:49 PM
Difficulty: 7.84 / 10
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198kj
63rpm
39%
13mph
45 min Gede to Watamu Beach Ride
Monday 11/20/23 @ 3:49 PM
Difficulty: 0 / 10
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99kj
65rpm
27%
10mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 11/18/23 @ 3:6 AM
Difficulty: 7.17 / 10
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30 min Pop Ride
Cody Rigsby
Friday 11/17/23 @ 2:10 PM
Difficulty: 7.63 / 10
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128kj
67rpm
37%
13mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 11/17/23 @ 2:31 AM
Difficulty: 7.67 / 10
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30 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 11/17/23 @ 2:27 AM
Difficulty: 7.08 / 10
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30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 1:50 AM
Difficulty: 7.96 / 10
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160kj
66rpm
42%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 11/16/23 @ 2:57 AM
Difficulty: 7.45 / 10
View Class
124kj
69rpm
36%
13mph