capitana
🔥CA
Total Rides: 986
Following
capitana
🔥CA
Total Rides: 986
Following
Workouts
128kj
64rpm
39%
13mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 10:37 PM
Difficulty: 6.94 / 10
49kj
72rpm
34%
13mph
45 min Full Body Strength
Adrian Williams
Thursday 12/21/23 @ 9:43 PM
Difficulty: 8.07 / 10
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:50 PM
Difficulty: 5.24 / 10
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:38 PM
Difficulty: 3.75 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:26 PM
Difficulty: 4.45 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:14 PM
Difficulty: 3.94 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/19/23 @ 11:57 PM
Difficulty: 7.96 / 10
205kj
64rpm
39%
14mph
