Workouts

90 min Berlin Mitte Ride
Monday 9/18/23 @ 11:50 PM
Difficulty: 0 / 10
167kj
75rpm
33%
13mph
30 min 90s Bootcamp
Adrian Williams
Monday 9/18/23 @ 11:10 PM
Difficulty: 6.93 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Saturday 9/16/23 @ 8:40 PM
Difficulty: 7.85 / 10
137kj
72rpm
37%
14mph
45 min Hip Hop Bootcamp
Adrian Williams
Saturday 9/16/23 @ 7:45 PM
Difficulty: 8.23 / 10
 
30 min Hip Hop Ride
Robin Arzón
Thursday 9/14/23 @ 6:36 PM
Difficulty: 7.68 / 10
115kj
71rpm
35%
13mph
45 min Latin Bootcamp
Adrian Williams
Thursday 9/14/23 @ 5:38 PM
Difficulty: 8.05 / 10
 
45 min Rock Bootcamp
Katie Wang
Thursday 9/14/23 @ 5:34 PM
Difficulty: 8.21 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 6:40 PM
Difficulty: 7.38 / 10
109kj
67rpm
35%
12mph
45 min Hip Hop Bootcamp
Adrian Williams
Wednesday 9/13/23 @ 5:39 PM
Difficulty: 8.05 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 9/13/23 @ 5:32 PM
Difficulty: 3.99 / 10