capitana
🔥CA
Total Rides: 986
Following
capitana
🔥CA
Total Rides: 986
Following
Workouts
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 10/20/23 @ 4:54 AM
Difficulty: 4.83 / 10
45 min Bootcamp: Full Body
Katie Wang
Wednesday 10/18/23 @ 11:30 PM
Difficulty: 8.06 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/18/23 @ 10:56 PM
Difficulty: 7.05 / 10
201kj
68rpm
38%
14mph
30 min Trap Music Full Body Strength
Adrian Williams
Tuesday 10/17/23 @ 8:26 PM
Difficulty: 7.5 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Monday 10/16/23 @ 2:2 PM
Difficulty: 6.9 / 10