capitana
🔥CA
Total Rides: 986
Following
capitana
🔥CA
Total Rides: 986
Following
Workouts
30 min Trap Music Full Body Strength
Adrian Williams
Saturday 10/28/23 @ 9:13 PM
Difficulty: 7.5 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/25/23 @ 1:0 AM
Difficulty: 7.17 / 10
30 min Beyoncé Two for One Strength
Adrian & Callie
Tuesday 10/24/23 @ 5:53 AM
Difficulty: 7.05 / 10
146kj
72rpm
32%
12mph
30 min 2000s Full Body Strength
Adrian Williams
Tuesday 10/24/23 @ 12:56 AM
Difficulty: 7.79 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 10/24/23 @ 12:32 AM
Difficulty: 4.39 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/22/23 @ 4:0 PM
Difficulty: 7.67 / 10
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 10/22/23 @ 3:36 PM
Difficulty: 4.43 / 10