Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/13/21 @ 10:29 PM
Difficulty: 8.32 / 10
290kj
68rpm
50%
18mph
716kj
82rpm
50%
21mph
556kj
86rpm
50%
21mph
377kj
86rpm
49%
22mph
263kj
85rpm
51%
22mph
355kj
84rpm
49%
21mph
412kj
82rpm
53%
22mph
365kj
85rpm
49%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/22/21 @ 8:59 PM
Difficulty: 7.48 / 10
338kj
83rpm
48%
20mph
371kj
87rpm
49%
21mph