Workouts

30 min Country Pop Run
Matty Maggiacomo
Sunday 7/17/22 @ 4:43 PM
Difficulty: 6.5 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 7/4/22 @ 5:1 PM
Difficulty: 7.24 / 10
 
30 min Spotify Summer Hits Run
Susie Chan
Saturday 7/2/22 @ 9:4 PM
Difficulty: 6.51 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Tuesday 6/21/22 @ 4:19 PM
Difficulty: 7.29 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Saturday 6/18/22 @ 11:0 PM
Difficulty: 3.98 / 10
 
45 min 90s Ride
Emma Lovewell
Saturday 6/18/22 @ 10:9 PM
Difficulty: 8.09 / 10
509kj
81rpm
50%
21mph
45 min HIIT & Hills Run
Becs Gentry
Monday 6/13/22 @ 11:33 PM
Difficulty: 8.72 / 10
 
5 min Lower Body Stretch
Daniel McKenna
Sunday 6/12/22 @ 7:39 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Sunday 6/12/22 @ 7:27 PM
Difficulty: 7.19 / 10
 
10 min Post-Run Stretch
Jess Sims
Wednesday 6/8/22 @ 5:0 PM
Difficulty: 3.59 / 10