Workouts

45 min Rock Run
Andy Speer
Wednesday 3/1/23 @ 3:59 AM
Difficulty: 7.24 / 10
 
30 min Country Pop Run
Olivia Amato
Thursday 2/23/23 @ 4:25 AM
Difficulty: 7.17 / 10
 
Thursday 2/2/23 @ 2:47 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 1/2/23 @ 8:47 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/2/23 @ 8:36 PM
Difficulty: 6.41 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 1/2/23 @ 8:5 PM
Difficulty: 5.79 / 10
 
Thursday 12/8/22 @ 1:53 AM
Difficulty: NaN / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Monday 12/5/22 @ 3:45 AM
Difficulty: 8.2 / 10
526kj
75rpm
53%
21mph
20 min Pop Punk Run
Jermaine Johnson
Wednesday 11/30/22 @ 12:4 AM
Difficulty: 6.63 / 10
 
20 min 90s Rock Run
Jermaine Johnson
Tuesday 11/29/22 @ 11:30 PM
Difficulty: 6.74 / 10