canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

Workouts

45 min HIIT & Hills Run
Becs Gentry
Sunday 7/2/23 @ 4:34 PM
Difficulty: 8.29 / 10
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15 min Core Strength
Ben Alldis
Monday 4/24/23 @ 2:40 AM
Difficulty: 6.7 / 10
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15 min Core Strength
Ben Alldis
Wednesday 4/19/23 @ 3:58 AM
Difficulty: 6.7 / 10
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20 min Recovery Ride
Emma Lovewell
Monday 4/10/23 @ 2:12 AM
Difficulty: 4.74 / 10
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98kj
84rpm
34%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/1/23 @ 2:14 AM
Difficulty: 6.61 / 10
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270kj
83rpm
44%
19mph
20 min Pop Punk Run
Tobias Heinze
Wednesday 3/22/23 @ 3:59 AM
Difficulty: 6.53 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 3/18/23 @ 2:17 AM
Difficulty: 3.69 / 10
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31kj
80rpm
39%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 3/18/23 @ 1:45 AM
Difficulty: 6.84 / 10
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283kj
86rpm
44%
19mph
20 min 90s Rock Run
Jon Hosking
Sunday 3/12/23 @ 5:46 PM
Difficulty: 6.65 / 10
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45 min 90s Ride
Emma Lovewell
Wednesday 3/1/23 @ 10:45 PM
Difficulty: 8.02 / 10
View Class
429kj
82rpm
46%
19mph