Workouts

45 min Power Zone Metal Ride
Erik Jäger
Thursday 9/28/23 @ 2:48 AM
Difficulty: 7.66 / 10
483kj
88rpm
45%
20mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 9/23/23 @ 9:5 PM
Difficulty: 6.93 / 10
454kj
83rpm
46%
20mph
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 9/21/23 @ 3:0 AM
Difficulty: 8.02 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Thursday 9/14/23 @ 2:54 AM
Difficulty: 8.68 / 10
637kj
77rpm
56%
23mph
30 min 90s Run
Becs Gentry
Thursday 9/7/23 @ 1:48 PM
Difficulty: 7.32 / 10
 
45 min Hike
Rebecca Kennedy
Wednesday 9/6/23 @ 1:55 PM
Difficulty: 7.4 / 10
 
30 min Rock Run
Andy Speer
Saturday 9/2/23 @ 2:38 PM
Difficulty: 7.58 / 10
 
45 min 90s Rock Ride
Emma Lovewell
Sunday 8/27/23 @ 1:51 AM
Difficulty: 7.93 / 10
440kj
81rpm
46%
20mph
45 min HIIT & Hills Run
Becs Gentry
Friday 8/4/23 @ 2:44 AM
Difficulty: 7.8 / 10
 
30 min Pop Punk Run
Selena Samuela
Thursday 7/20/23 @ 11:41 PM
Difficulty: 7.56 / 10