Workouts

20 min Classic Rock Run
Matt Wilpers
Monday 11/8/21 @ 12:4 AM
Difficulty: 6.39 / 10
 
5 min Post-Run Stretch
Andy Speer
Saturday 11/6/21 @ 11:1 PM
Difficulty: 3.49 / 10
 
45 min Bootcamp: Arms & Shoulders
Andy Speer
Thursday 11/4/21 @ 10:56 PM
Difficulty: 7.44 / 10
 
45 min Rock Run
Rebecca Kennedy
Tuesday 11/2/21 @ 9:45 PM
Difficulty: 7.25 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 11/1/21 @ 11:7 PM
Difficulty: 3.23 / 10
 
20 min 90s Rock Run
Susie Chan
Monday 11/1/21 @ 10:44 PM
Difficulty: 6.32 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Sunday 10/31/21 @ 8:21 PM
Difficulty: 4.75 / 10
 
45 min Bootcamp: Full Body
Adrian Williams
Friday 10/29/21 @ 10:55 PM
Difficulty: 8.72 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Thursday 10/28/21 @ 11:31 PM
Difficulty: 8.25 / 10
 
30 min Rock Run
Selena Samuela
Wednesday 10/27/21 @ 11:0 PM
Difficulty: 7.29 / 10