canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

Workouts

5 min Post-Run Stretch
Selena Samuela
Thursday 11/25/21 @ 10:45 PM
Difficulty: 3.33 / 10
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45 min Intervals Run
Selena Samuela
Thursday 11/25/21 @ 9:58 PM
Difficulty: 8.18 / 10
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45 min 90s Rock Ride
Emma Lovewell
Tuesday 11/23/21 @ 5:53 PM
Difficulty: 8.24 / 10
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537kj
79rpm
52%
21mph
20 min 90s Rock Run
Selena Samuela
Monday 11/22/21 @ 5:53 PM
Difficulty: 6.93 / 10
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20 min HIIT Run
Selena Samuela
Monday 11/22/21 @ 5:33 PM
Difficulty: 7.79 / 10
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5 min Warm Up Run
Selena Samuela
Monday 11/22/21 @ 5:27 PM
Difficulty: 4.23 / 10
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45 min Bootcamp: Full Body
Chase Tucker
Monday 11/22/21 @ 12:9 AM
Difficulty: 7.73 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 11/20/21 @ 12:51 AM
Difficulty: 5.52 / 10
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20 min Upper Body Strength
Rad Lopez
Saturday 11/20/21 @ 12:30 AM
Difficulty: 6.9 / 10
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20 min Intervals Run
Selena Samuela
Saturday 11/20/21 @ 12:9 AM
Difficulty: 7.54 / 10
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