canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

Workouts

Thunder 45: Full Body
Adrian Williams
Sunday 12/5/21 @ 11:54 PM
Difficulty: 8.05 / 10
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30 min Rock Run
Selena Samuela
Thursday 12/2/21 @ 4:25 PM
Difficulty: 7.43 / 10
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5 min Warm Up Run
Matt Wilpers
Thursday 12/2/21 @ 4:18 PM
Difficulty: 3.45 / 10
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5 min Post-Run Stretch
Selena Samuela
Wednesday 12/1/21 @ 6:56 PM
Difficulty: 3.33 / 10
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20 min Recovery Run
Becs Gentry
Wednesday 12/1/21 @ 6:34 PM
Difficulty: 5.06 / 10
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5 min Ed Sheeran Warm Up Run
Jermaine Johnson
Wednesday 12/1/21 @ 6:28 PM
Difficulty: 4.23 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 11/30/21 @ 6:15 PM
Difficulty: 3.33 / 10
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5 min Cool Down Run
Matt Wilpers
Tuesday 11/30/21 @ 6:8 PM
Difficulty: 3.54 / 10
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20 min Intervals Run
Selena Samuela
Tuesday 11/30/21 @ 5:47 PM
Difficulty: 8.15 / 10
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5 min Warm Up Run
Daniel McKenna
Tuesday 11/30/21 @ 5:41 PM
Difficulty: 4.02 / 10
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