canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Wednesday 11/29/23 @ 3:49 AM
Difficulty: 0 / 10
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10 min Pilates
Kristin McGee
Wednesday 11/29/23 @ 3:37 AM
Difficulty: 3.48 / 10
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5 min Intro to Program
Kristin McGee
Wednesday 11/29/23 @ 3:32 AM
Difficulty: 1.88 / 10
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10 min Lower Body Stretch
Selena Samuela
Tuesday 11/28/23 @ 3:46 AM
Difficulty: 3.88 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 11/28/23 @ 2:56 AM
Difficulty: 6.97 / 10
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445kj
87rpm
44%
20mph
30 min Upper Body: Pull
Andy Speer
Tuesday 11/21/23 @ 3:50 PM
Difficulty: 7.9 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/21/23 @ 3:18 PM
Difficulty: 6.63 / 10
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293kj
86rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 3:19 AM
Difficulty: 8.09 / 10
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471kj
86rpm
45%
20mph
30 min Legs and Core
Andy Speer
Saturday 11/11/23 @ 7:13 PM
Difficulty: 7.74 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Saturday 11/11/23 @ 6:39 PM
Difficulty: 8.36 / 10
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346kj
77rpm
52%
21mph