Workouts

20 min Pop Punk Run
Daniel McKenna
Tuesday 1/18/22 @ 5:30 PM
Difficulty: 6.42 / 10
 
5 min Warm Up Run
Chase Tucker
Monday 1/17/22 @ 7:15 PM
Difficulty: 3.87 / 10
 
10 min Post-Run Stretch
Daniel McKenna
Monday 1/17/22 @ 12:36 AM
Difficulty: 3.53 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/17/22 @ 12:24 AM
Difficulty: 7.19 / 10
 
30 min Intervals Run
Olivia Amato
Sunday 1/16/22 @ 11:51 PM
Difficulty: 7.82 / 10
 
5 min Post-Run Stretch
Chase Tucker
Friday 1/14/22 @ 11:32 PM
Difficulty: 3.28 / 10
 
5 min Warm Up Run
Chase Tucker
Friday 1/14/22 @ 10:19 PM
Difficulty: 3.87 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 1/14/22 @ 3:16 AM
Difficulty: 7.38 / 10
 
20 min Upper Body Strength
Daniel McKenna
Wednesday 1/12/22 @ 8:24 PM
Difficulty: 7.09 / 10
 
30 min Bootcamp: Core
Adrian Williams
Wednesday 1/12/22 @ 7:53 PM
Difficulty: 7.48 / 10