Workouts

5 min Basics: Gate Pose
Denis Morton
Sunday 3/6/22 @ 2:20 AM
Difficulty: 3.68 / 10
 
10 min South of France Forest Ride
Saturday 2/26/22 @ 6:34 PM
Difficulty: 0 / 10
105kj
93rpm
43%
20mph
20 min Italian Alps Ride
Saturday 2/26/22 @ 6:13 PM
Difficulty: 0 / 10
184kj
92rpm
41%
19mph
30 min Veluwe National Park Run
Wednesday 2/23/22 @ 5:30 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 2/21/22 @ 12:52 AM
Difficulty: 3.61 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 2/20/22 @ 11:48 PM
Difficulty: 9 / 10
 
30 min Full Body Strength
Adrian Williams
Sunday 2/20/22 @ 12:14 AM
Difficulty: 6.81 / 10
 
20 min Core Strength
Daniel McKenna
Saturday 2/19/22 @ 11:52 PM
Difficulty: 6.51 / 10
 
10 min Warm Up Run
Andy Speer
Saturday 2/19/22 @ 11:40 PM
Difficulty: 5.15 / 10
 
10 min Post-Run Stretch
Selena Samuela
Wednesday 2/16/22 @ 9:11 PM
Difficulty: 3.93 / 10