canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

canuckyle
🇨🇦 Vancouver, BC
Total Rides: 298

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Wednesday 6/8/22 @ 4:49 PM
Difficulty: 7.11 / 10
View Class
 
20 min Core Strength
Daniel McKenna
Wednesday 6/8/22 @ 4:28 PM
Difficulty: 6.51 / 10
View Class
 
5 min Warm Up Walk
Becs Gentry
Wednesday 6/8/22 @ 4:22 PM
Difficulty: 3.29 / 10
View Class
 
10 min Full Body Stretch
Selena Samuela
Tuesday 5/31/22 @ 1:28 AM
Difficulty: 3.84 / 10
View Class
 
45 min Bootcamp: Full Body
Selena Samuela
Tuesday 5/31/22 @ 12:41 AM
Difficulty: 8.1 / 10
View Class
 
45 min Intervals Run
Andy Speer
Thursday 5/26/22 @ 5:59 PM
Difficulty: 7.69 / 10
View Class
 
30 min Endurance Run
Matt Wilpers
Saturday 5/21/22 @ 8:16 PM
Difficulty: 6.21 / 10
View Class
 
30 min EDM Run
Daniel McKenna
Wednesday 5/11/22 @ 4:18 PM
Difficulty: 6.56 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/9/22 @ 4:57 PM
Difficulty: 3.33 / 10
View Class
 
30 min Low Impact Ride
Matt Wilpers
Monday 5/9/22 @ 4:25 PM
Difficulty: 5.37 / 10
View Class
186kj
79rpm
40%
16mph