Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 4/25/23 @ 10:58 PM
Difficulty: 6.05 / 10
26kj
59rpm
33%
11mph
20 min R&B Walk
Jermaine Johnson
Tuesday 4/25/23 @ 10:34 PM
Difficulty: 5.79 / 10
 
30 min R&B Walk
Kirsten Ferguson
Tuesday 4/25/23 @ 10:33 PM
Difficulty: 6.55 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 4/24/23 @ 11:27 PM
Difficulty: 5.78 / 10
27kj
60rpm
33%
11mph
20 min Pop Walk
Marcel Dinkins
Monday 4/24/23 @ 11:4 PM
Difficulty: 6.1 / 10
 
20 min 90s Walk
Marcel Dinkins
Thursday 4/13/23 @ 2:3 AM
Difficulty: 5.82 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Thursday 3/30/23 @ 10:19 PM
Difficulty: 5.98 / 10
 
20 min Soul Walk
Marcel Dinkins
Wednesday 3/29/23 @ 11:55 PM
Difficulty: 5.77 / 10
 
20 min Soul Walk
Marcel Dinkins
Monday 3/27/23 @ 10:59 PM
Difficulty: 5.77 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Monday 3/27/23 @ 9:30 PM
Difficulty: 4.99 / 10