Workouts

30 min Juneteenth Walk
Kirsten Ferguson
Monday 6/19/23 @ 7:43 PM
Difficulty: 6.34 / 10
 
15 min R&B Ride
Hannah Frankson
Monday 6/19/23 @ 7:26 PM
Difficulty: 5.9 / 10
39kj
63rpm
31%
11mph
10 min Full Body Stretch
Adrian Williams
Monday 6/19/23 @ 1:38 AM
Difficulty: 4.31 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Monday 6/19/23 @ 1:5 AM
Difficulty: 6.34 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 6/19/23 @ 12:45 AM
Difficulty: 6.83 / 10
40kj
63rpm
32%
11mph
15 min Hip Hop Walk
Marcel Dinkins
Tuesday 6/6/23 @ 1:18 AM
Difficulty: 6.29 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 5/12/23 @ 12:12 AM
Difficulty: 5.8 / 10
 
20 min Power Walk
Marcel Dinkins
Thursday 5/11/23 @ 1:0 AM
Difficulty: 6.28 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Wednesday 5/3/23 @ 11:45 PM
Difficulty: 6.43 / 10
 
15 min 90s Walk
Joslyn Thompson Rule
Friday 4/28/23 @ 12:36 AM
Difficulty: 4.64 / 10