Workouts

15 min Soul Walk
Joslyn Thompson Rule
Monday 12/4/23 @ 12:47 AM
Difficulty: 4.94 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Monday 11/27/23 @ 1:36 AM
Difficulty: 6.09 / 10
 
10 min Low Impact Ride
Alex Toussaint
Monday 11/27/23 @ 1:23 AM
Difficulty: 5.5 / 10
22kj
71rpm
26%
10mph
15 min Hip Hop Walk
Jermaine Johnson
Sunday 11/26/23 @ 12:49 AM
Difficulty: 5.42 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/14/23 @ 7:7 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/11/23 @ 5:37 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 10:29 AM
Difficulty: 2 / 10
 
5 min Morning Meditation
Kristin McGee
Friday 9/8/23 @ 10:38 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/6/23 @ 4:2 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 8/28/23 @ 11:5 AM
Difficulty: 3.67 / 10