Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/6/21 @ 1:33 AM
Difficulty: 6.06 / 10
53kj
75rpm
28%
11mph
15 min Low Impact Ride
Robin Arzón
Monday 11/1/21 @ 11:41 PM
Difficulty: 5.3 / 10
42kj
71rpm
30%
11mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 10/30/21 @ 1:43 AM
Difficulty: 6 / 10
30kj
66rpm
33%
12mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/18/21 @ 3:14 AM
Difficulty: 3.46 / 10
 
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 10/6/21 @ 11:27 PM
Difficulty: 5.77 / 10
34kj
77rpm
31%
13mph
10 min Pilates
Sam Yo
Sunday 10/3/21 @ 1:11 AM
Difficulty: 4.56 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 9/20/21 @ 11:27 PM
Difficulty: 8.27 / 10
106kj
66rpm
36%
13mph
10 min Full Body Strength
Jess Sims
Saturday 9/18/21 @ 12:15 AM
Difficulty: 7.06 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:34 PM
Difficulty: 7.71 / 10
56kj
65rpm
35%
13mph
15 min Soul Ride
Cliff Dwenger
Saturday 9/11/21 @ 12:19 AM
Difficulty: 5.57 / 10
48kj
68rpm
33%
12mph