Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 12/5/21 @ 12:26 AM
Difficulty: 6.98 / 10
47kj
72rpm
30%
12mph
5 min Upper Body Stretch
Ben Alldis
Saturday 12/4/21 @ 8:51 PM
Difficulty: 3.37 / 10
 
15 min Afrobeats Ride
Cliff Dwenger
Friday 12/3/21 @ 12:19 AM
Difficulty: 6.33 / 10
45kj
67rpm
33%
12mph
15 min Caribbean Music Ride
Mayla Wedekind
Thursday 12/2/21 @ 12:46 AM
Difficulty: 6.41 / 10
47kj
69rpm
33%
12mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 12/1/21 @ 12:37 AM
Difficulty: 6.61 / 10
41kj
69rpm
30%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/30/21 @ 1:0 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 11/30/21 @ 12:50 AM
Difficulty: 3.34 / 10
16kj
64rpm
34%
12mph
15 min R&B Ride
Hannah Frankson
Tuesday 11/30/21 @ 12:32 AM
Difficulty: 6.63 / 10
46kj
70rpm
31%
12mph
15 min Low Impact Ride
Robin Arzón
Monday 11/29/21 @ 1:45 AM
Difficulty: 5.75 / 10
38kj
73rpm
27%
11mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 11/9/21 @ 11:2 AM
Difficulty: 3.05 / 10