Workouts

15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Wednesday 1/12/22 @ 2:32 AM
Difficulty: 4.87 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 1/10/22 @ 4:28 AM
Difficulty: 3.41 / 10
 
15 min Intro to Walk + Run
Adrian Williams
Saturday 1/8/22 @ 1:29 AM
Difficulty: 5.32 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/7/22 @ 4:2 AM
Difficulty: 3.46 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 1/6/22 @ 4:41 AM
Difficulty: 6 / 10
 
15 min Stacking Stuffer: Walk + Run
Jess Sims
Wednesday 1/5/22 @ 12:34 AM
Difficulty: 5.91 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 1/4/22 @ 4:37 AM
Difficulty: 1.5 / 10
 
20 min Power Walk
Jess Sims
Sunday 1/2/22 @ 11:53 PM
Difficulty: 5.67 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 11:35 PM
Difficulty: 6.72 / 10
48kj
72rpm
31%
12mph
10 min Cool Down Walk
Marcel Dinkins
Saturday 1/1/22 @ 10:40 PM
Difficulty: 3.72 / 10