Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/6/22 @ 11:35 PM
Difficulty: 5.63 / 10
29kj
65rpm
32%
11mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 4/6/22 @ 11:18 PM
Difficulty: 6.58 / 10
35kj
73rpm
29%
12mph
15 min R&B Ride
Cliff Dwenger
Thursday 3/31/22 @ 1:17 AM
Difficulty: 6.62 / 10
47kj
65rpm
34%
12mph
10 min Low Impact Ride
Hannah Frankson
Sunday 3/27/22 @ 12:33 AM
Difficulty: 5.06 / 10
25kj
66rpm
30%
11mph
15 min Stacking Stuffer: Power Walk
Kirsten Ferguson
Friday 3/25/22 @ 12:7 AM
Difficulty: 4.87 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 3/14/22 @ 4:36 AM
Difficulty: 0 / 10
 
5 min Rest Day Meditation
Aditi Shah
Thursday 3/10/22 @ 2:40 AM
Difficulty: 10 / 10
 
5 min Courage Meditation
Ross Rayburn
Thursday 3/10/22 @ 2:33 AM
Difficulty: 3.02 / 10
 
10 min Cool Down Walk
Chase Tucker
Monday 3/7/22 @ 12:24 AM
Difficulty: 3.38 / 10
 
20 min R&B Walk
Adrian Williams
Monday 3/7/22 @ 12:1 AM
Difficulty: 5.13 / 10