Workouts

15 min R&B Ride
Cliff Dwenger
Friday 8/26/22 @ 12:25 AM
Difficulty: 6.26 / 10
42kj
65rpm
33%
12mph
15 min Caribbean Ride
Camila Ramón
Friday 8/26/22 @ 12:24 AM
Difficulty: 6.97 / 10
1kj
59rpm
24%
8mph
15 min R&B Ride
Hannah Frankson
Tuesday 8/23/22 @ 12:28 AM
Difficulty: 6.67 / 10
43kj
63rpm
33%
12mph
20 min New Tracks Walk
Marcel Dinkins
Friday 8/19/22 @ 12:32 AM
Difficulty: 5.98 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 8/16/22 @ 12:18 AM
Difficulty: 6.44 / 10
 
15 min Dancehall Ride
Cliff Dwenger
Friday 8/12/22 @ 12:33 AM
Difficulty: 6.67 / 10
41kj
64rpm
33%
11mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 8/10/22 @ 12:27 AM
Difficulty: 5.92 / 10
42kj
71rpm
30%
11mph
10 min Warm Up Walk
Marcel Dinkins
Tuesday 8/2/22 @ 1:21 AM
Difficulty: 4.2 / 10
 
20 min Hip Hop Walk
Adrian Williams
Tuesday 8/2/22 @ 12:56 AM
Difficulty: 5.52 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 7/27/22 @ 3:25 AM
Difficulty: 2 / 10