Workouts

15 min Gospel Ride
Cliff Dwenger
Tuesday 11/1/22 @ 11:19 PM
Difficulty: 6.76 / 10
36kj
61rpm
32%
11mph
15 min R&B Walk
Jermaine Johnson
Wednesday 10/19/22 @ 12:13 AM
Difficulty: 5.13 / 10
 
15 min Walk + Run
Jess Sims
Wednesday 10/12/22 @ 11:44 PM
Difficulty: 5.86 / 10
 
15 min AFO Run: Lil Baby
Marcel Dinkins
Wednesday 10/12/22 @ 12:18 AM
Difficulty: 6.97 / 10
 
15 min Power Walk
Kirsten Ferguson
Monday 10/10/22 @ 1:42 AM
Difficulty: 5.35 / 10
 
20 min Reggae Walk
Joslyn Thompson Rule
Monday 10/10/22 @ 1:18 AM
Difficulty: 4.5 / 10
 
5 min Post-Run Stretch
Camila Ramón
Sunday 10/9/22 @ 12:8 AM
Difficulty: 3.38 / 10
 
30 min Disney Run
Kirsten Ferguson
Saturday 10/8/22 @ 11:35 PM
Difficulty: 7.13 / 10
 
20 min Premiere Run
Camila Ramón
Friday 10/7/22 @ 12:0 AM
Difficulty: 6.71 / 10
 
20 min Walk + Run
Adrian Williams
Wednesday 10/5/22 @ 11:41 PM
Difficulty: 6.12 / 10