Workouts

5 min Full Body Stretch
Adrian Williams
Monday 12/5/22 @ 12:14 AM
Difficulty: 3.62 / 10
 
10 min Shadowboxing
Jermaine Johnson
Monday 12/5/22 @ 12:0 AM
Difficulty: 5.36 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 12/4/22 @ 11:46 PM
Difficulty: 5.89 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 11/22/22 @ 1:49 AM
Difficulty: 5.69 / 10
 
20 min R&B Walk
Marcel Dinkins
Tuesday 11/8/22 @ 11:37 PM
Difficulty: 6.07 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Tuesday 11/8/22 @ 12:49 AM
Difficulty: 3.65 / 10
 
10 min On the Leaderboard: Peloton Walk
Denis Morton
Tuesday 11/8/22 @ 12:47 AM
Difficulty: 3.6 / 10
 
30 min Encanto Ride
Robin Arzón
Tuesday 11/8/22 @ 12:13 AM
Difficulty: 7.33 / 10
77kj
63rpm
31%
11mph
15 min Dancehall Ride
Cliff Dwenger
Monday 11/7/22 @ 12:37 AM
Difficulty: 6.49 / 10
30kj
68rpm
26%
10mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:28 PM
Difficulty: 6.57 / 10
36kj
66rpm
30%
11mph