Workouts

5 min Fit Family Brain Break
Jess Sims
Tuesday 1/10/23 @ 1:9 AM
Difficulty: 3.87 / 10
 
15 min Fit Family Fun
Jess Sims
Tuesday 1/10/23 @ 12:53 AM
Difficulty: 4.99 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 1/9/23 @ 3:28 AM
Difficulty: 2 / 10
 
15 min Fit Family Fun
Jess Sims
Sunday 1/8/23 @ 1:54 AM
Difficulty: 4.99 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Sunday 1/8/23 @ 1:47 AM
Difficulty: 3.23 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Sunday 1/8/23 @ 1:23 AM
Difficulty: 4.26 / 10
 
15 min 2000s Walk
Jess Sims
Sunday 1/8/23 @ 1:3 AM
Difficulty: 5.22 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 1/7/23 @ 5:23 AM
Difficulty: 2.67 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 1/6/23 @ 4:49 AM
Difficulty: 0 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Thursday 1/5/23 @ 3:5 AM
Difficulty: 0 / 10